Breakfast നും dinner നും ഇത് മാത്രം മതി | Protein Rich Recipe | Salu Kitchen
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Today I am making a healthy protein rich multigrain dosa that goes well with 2 types of chutney that I show in this video. All 3 items are a good combination and can be tried for breakfast and dinner.
Ingredients:
Multigrain Dosa:
1 cup raw rice
1/4 cup black gram / uzhunnu
1/4 cup pottukadala
1/4 cup cherupayar parippu
1/4 cup sambar parippu
1/4 cup peanuts
1/2 tbsp fenugreek seeds
1/2 tbsp white sesame seeds
3 green chillies
2 stem curry leaves
1 piece ginger
3 cloves of garlic
salt as required
chutney 1:
17 shallots
3 dried red chilli
1 tsp coconut oil
1 tbsp shredded coconut
1/2 tbsp kashmiri red chilli powder
asafoetida and salt as required
water if required

Chutney 2:
2 garlic cloves
2 green chilli
coriander leaves
1/4 cup shredded coconut
1 tbsp pottu kadala
salt as required
Mail me at: salukitchen@gmail.com
For collaborations, business enquiries: +91-8075118873
About : Salu Kitchen is a INlabel Channel, where you can learn how to cook any difficult recipes in the easiest method. Happy Cooking.

ਟਿੱਪਣੀਆਂ
  • Reshmi N Sharma
    Reshmi N Sharma

    Hai chechi... Njn e recipe anu ipo dinner nu undakkiyath.. Suprb aayirunnu.. 👌👌🥰

    • Salu Kitchen
      Salu Kitchen

      Thank you dear 🙏🙏❤️❤️❤️

  • Julie Jaison
    Julie Jaison

    Chechi, thx for d recipe. I tried it today. Adipoli 👌👌👌👌👌👌Normally when v eat d normal dosa v get terrible acidity as it is fermented but this dosa was really good for d stomach, may be bcz v don't ferment this batter. Absolutely no acidity problem. Both d chutneys were also v good. My family like it 😍😍😍

    • Salu Kitchen
      Salu Kitchen

      Thanks for the feedback🙏😊😍

  • Salu Kashmiri
    Salu Kashmiri

    Masha Allah from pakistan

  • suja thankachan
    suja thankachan

    Suprrrrr

  • Sameena Clt
    Sameena Clt

    Ithu polychu

  • Seema Santhosh
    Seema Santhosh

    Protein dosa ഞാൻ ഉണ്ടാക്കും. ചുമന്ന chutney variety ആണല്ലോ കായം ഒക്കെ ഇട്ടു. ഒന്നു നോക്കണം

  • usha JP
    usha JP

    ദോശ കല്ലിൽ എണ്ണ തേക്കണ്ടേ

  • Meera L. V
    Meera L. V

    Iddly rice aano cherthathu?

  • Naif Sakariya
    Naif Sakariya

    ഈ ദോശ ചുടുന്ന തവ ഇരുമ്പ് ആണോ Pls പറഞ്ഞു താ

  • Jini N
    Jini N

    ചേചി ഈ ദോശ അരച്ച് എത്ര മണിക്കൂർ കഴിഞ്ഞ് ചൂടണം

    • Salu Kitchen
      Salu Kitchen

      uden Dosa chudaam

  • Sameeha Nayeem
    Sameeha Nayeem

    Chammndi receipt pls

  • ASNA'S CHOICE
    ASNA'S CHOICE

    👍👍

  • fahad mon
    fahad mon

    Variety healthy recipe

  • Bindu John
    Bindu John

    Etha sock cheytha Vellam kalayathe ayakkam upoyogichoode??

  • Nejuma saji Nejuma saji
    Nejuma saji Nejuma saji

    Salukitchen

  • Nejuma saji Nejuma saji
    Nejuma saji Nejuma saji

    Salu🤨😃

  • Raji susan Philip
    Raji susan Philip

    Super itha😍

  • Sheeba Murali
    Sheeba Murali

    Iee Dosa njan innu undaki nokki.superrrr

  • sree kala
    sree kala

    👌👌👍👍

  • Steny Kurian
    Steny Kurian

    Really Tempting Dosa and chutney 🤤🤤🤤🤤

  • Mariya Salam
    Mariya Salam

    Super

  • Muhammed Faisal
    Muhammed Faisal

    എന്റെ സെമിർത്താ സുൽത്താനത്ത് കഴിക്കുമ്പോൾ കൊതിയായിട്ട് വായിൽ വെള്ളം ഉണ്ടായിരുന്നു👌👍

  • aseena laureen
    aseena laureen

    Nalla easy ദോശ അടിപൊളി ഞാന്‍ ഇത് try ചെയ്യും ഇത്ത......👍👍👍healthy 💪💪💪

  • Shamna Althaf
    Shamna Althaf

    Njan undakki

    • Shamna Althaf
      Shamna Althaf

      Healthy and testy

  • Akku Amz
    Akku Amz

    ماشاء الله.....adipoli

  • Rosy Thomas
    Rosy Thomas

    Very good I will try.

  • Rosy Thomas
    Rosy Thomas

    What is pottukadala? Is it chana dall?

  • kullullys vlog
    kullullys vlog

    Woww yummy dosa recipe kidukachi annttoo sameethaa 😋👌

  • SREELEKHA PRADEEPAN
    SREELEKHA PRADEEPAN

    Adipoli dosa

  • Mohamed Basheer
    Mohamed Basheer

    Assalamu alikkum itha. Very very healthy dosa.thank u.

  • Shaheer Abdul Vahab
    Shaheer Abdul Vahab

    Anty pottu kadala ennu parayunad paripp vada undakunad parippalle

  • Babitha Sharaf
    Babitha Sharaf

    👍

  • Usha Ramachandran
    Usha Ramachandran

    Adipoli dosa, chatni. Love it. 🥰

  • Foodie Gadi
    Foodie Gadi

    Super 👌👌

  • Rashida Safeer
    Rashida Safeer

    Nice

  • E.k Prabhakaran
    E.k Prabhakaran

    Super dosa 👍

  • Aathira Sudhakaran
    Aathira Sudhakaran

    Chudney alla chammanthi

  • LAYA'S FOOD FLAVOURS
    LAYA'S FOOD FLAVOURS

    👌👌💗

  • Naja Fathima
    Naja Fathima

    👌👌👌

  • Arathy S lal
    Arathy S lal

    സൂപ്പർ ദോശ 😋😋

  • Prems Thara
    Prems Thara

    Ithrayum soft aaya dosha kandappol enthayalum ithu undakki nokkum

  • Sheeba S
    Sheeba S

    Super sameera

  • Architha Prasanth
    Architha Prasanth

    സൂപ്പർ ദോശ ചമ്മന്തി 👌👌👌

  • Beena Vijayan
    Beena Vijayan

    Adipoli dosa chemmathi kollam

  • SAUMYA PRASANAN
    SAUMYA PRASANAN

    Super❤️

  • AFSAL Afsal Afsal
    AFSAL Afsal Afsal

    എത്താ, സുഖമാണോ

    • AFSAL Afsal Afsal
      AFSAL Afsal Afsal

      ഒരു സലാം, അസ്സലാമുഅലൈക്കും, അലൈകും

  • Love and love
    Love and love

    Super

  • Hiba Hamda
    Hiba Hamda

    adipoli super👌👍👍😍

  • Fathima Fathima
    Fathima Fathima

    Masha allaah 😊wow❤

  • Shahana Shahana
    Shahana Shahana

    Rathri arach fridge il vekkan pattumo ithaa.apo ravile eduth indakkan eluppam alle

  • Anzil saifudeen
    Anzil saifudeen

    Assalamualaikum ithaa new dosa kidu anu allo🥰🥰🥰👍👍👌😋😋😋😋 MashaAllah

  • CP CHANNEL
    CP CHANNEL

    Sameeratha supper

  • Veni Menon
    Veni Menon

    ❤️🙏Chechii Differend Healthy dosa Adipoli Salman smile 😃 dosa Result very good 👌👌👌😁🙏👍

  • Rajitha Kp
    Rajitha Kp

    😍😍😍😋😋😋

  • Ashraf Mpadavu
    Ashraf Mpadavu

    Masha Allah

  • Najiya Ph
    Najiya Ph

    Adipoli

  • nostalgic media
    nostalgic media

    Adipoli super thsnks ietha ,undakki nokam

  • shibna pc
    shibna pc

    Fermentation ചെയ്യാൻ പറ്റുമോ?

  • Sumayya AbdulRahman
    Sumayya AbdulRahman

    New subscriber 😊

  • Jubairiyathu R
    Jubairiyathu R

    Healthy dosa super👌👌

  • Mary Cb
    Mary Cb

    സൂപ്പർ. ഉണ്ടാക്കും

  • Nirmala Devi
    Nirmala Devi

    ആ കുതിർത്ത വെള്ളം ചേർത്ത് അരയ്ക്കാമായിരുന്നു. ധാന്യങ്ങൾ കഴുകി വൃത്തിയാക്കി യതായിരുന്നല്ലോ

  • Rajee Suresh
    Rajee Suresh

    Njnum undakanvellathilititund

  • Sheeja Hakkim
    Sheeja Hakkim

    Sameera itta എവിടെനിന്നാണ് തവി വാങ്ങിയത്

  • sheeja sheeja salam
    sheeja sheeja salam

    Masha allah❤️ Super 👌👍😋

  • mamu uppi Thalangdi
    mamu uppi Thalangdi

    എനിക്ക് സെമീറ താത്താനെ വലിയ ഇഷ്ടമാണ്

  • Shanti P
    Shanti P

    👌👌 Sameera, എവിടെ നിന്നാണു ആ ചിരട്ടതവി വാങ്ങിയത്?

    • സുരഭി ഷാൻ
      സുരഭി ഷാൻ

      Ella paatra kadakalilum kanum ,pinne veelakudikalilu okke kanum inganatha Kalam meenchatti chiratta thavi okke

  • Rekha Ambika
    Rekha Ambika

    Sarikkum kothy thonni sure ayittum undakkum👍👍👍💞

  • Fathima Hyder
    Fathima Hyder

    Super

  • Ashraf Tab
    Ashraf Tab

    Dosha arakkumbol cherta vellam yetaa

  • Shahnas Shanas
    Shahnas Shanas

    👍ഇഷ്ടായി recipe. Try cheyyam

  • aboobaker siddiq ch
    aboobaker siddiq ch

    Adipoli dosha, chammadi

  • Adil Dilu
    Adil Dilu

    Veraiti Dosha Adipoli

  • meharban A
    meharban A

    Variety dosa & chutney🥰

  • M Tech dude
    M Tech dude

    Masha Allah 👌👌😍

  • Hymy Ben
    Hymy Ben

    Different version of ada dosa.

  • Lamma dream home
    Lamma dream home

    Super... Will try👌👌😋😋

  • shahu's world
    shahu's world

    👌👌😋

  • SHANHA'S WORLD
    SHANHA'S WORLD

    1 cupnte kayy pottiyittindoo

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    Puthiya ariv 👍adipoli

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      🙏🏻🙏🏻❤️

  • Rasee C
    Rasee C

    👌👌

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    👌👌👌

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    Very Healthy vegan recipe yummy

    • Salu Kitchen
      Salu Kitchen

      👌👌😍

  • Anappuram Anappuram
    Anappuram Anappuram

    സൂപ്പർ 👍👍♥️♥️

  • Sinan Mhd
    Sinan Mhd

    അടിപൊളി 👍👍

  • Sany Jos
    Sany Jos

    Adipoli suuper 😋👍👌👌👌💞

  • Jamshiyas Jamshi
    Jamshiyas Jamshi

    ഹായ് 👍👍👍

  • Sameera Faizal
    Sameera Faizal

    Really tasty and it's too good for kids as well.

    • Salu Kitchen
      Salu Kitchen

      super taste aanu👍👍😍

  • Sobhana PI
    Sobhana PI

    Adipoli

  • Binu Mol K
    Binu Mol K

    Cast iron pathragalum,chattiyum kalavum anikkum priyappettathaanu

    • Salu Kitchen
      Salu Kitchen

      👌👌👌👍😍

  • Binu Mol K
    Binu Mol K

    Sameeerathaaaa..... recipe alllam njan try cheyyarund....ekkanodum makkalodum nte anneshanam parayane.....God bless your family....🥰🥰🥰🥰

    • Salu Kitchen
      Salu Kitchen

      Thank you🙏🏻😍

  • mini ajith
    mini ajith

    Super👍👍👍🌹

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    Seena Subair

    Semi Ithaaaaaa...😍😍😍 🌿 biscuits recipe idumo...

    • Salu Kitchen
      Salu Kitchen

      👍👍

  • Souja Pp
    Souja Pp

    Masha Allah Adipoli👌👌

  • Sancy Wander Quest
    Sancy Wander Quest

    Ente dosa priyan monu try aaki kodukanm🥰 Thank you saluthaa

    • Sancy Wander Quest
      Sancy Wander Quest

      @Salu Kitchen sure ithaa.. will surely would share our littlewandererz take on it🥰

    • Salu Kitchen
      Salu Kitchen

      monu ishtappedum....nalla taste aanu👌😍

  • Nafeesa Abdulnazar
    Nafeesa Abdulnazar

    Adipoli dosha😋😋

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    ഈ ദോശ kollam👌

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    Ethaaa parenting video enikku othiri eshtamayitto, athinte continue cheiyane.

    • Salu Kitchen
      Salu Kitchen

      👍👍

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    Anjali Vinod

    👌👌👌👌

  • Asini Naseer
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    Super dosha

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